I spent 10 years in the Royal Navy flying helicopters, and am not proud to say when I left I was at my least healthy, heaviest and most unhappy. I did something about it, got fit, lost a bit of weight, became a Personal Trainer, did an Ironman and well the rest is history!

I appreciate the struggles of feeling unfit, juggling life and family with a training schedule, for those in the military I also have a very deep understanding of how your lives work (or don't) with commitments to work.

I have very few slots available for online coaching (not to brag) but because once an athlete comes to me then they rarely leave!

I will do everything within my power to help you set and achieve your goals. I don't take any bullshit, I work deep in the data and will hold you accountable to yourself. If this sounds like what you want/need...I look forward to hearing from you

Qualifications
L2 Ride Leader • British Cycling • Jul 2024
CrossFit L1 Trainer • CrossFit Inc • Dec 2019
L4 Obesity & Diabetes • Health Fitness Education Limited • Nov 2019
L3 Exercise Referral • Health Fitness Education Limited • Nov 2019
L3 Personal Trainer • Health Fitness Education Limited • Mar 2019
BSC AVIATION SYSTEMS MANAGEMENT • MAR 2018 • OPEN UNIVERSITY• FIRST

Brag Sheet
IM Copenhagen 2022 11:27
Numerous 70.3s (PB 5:08)
Dartmoor Classic 2024 (2nd)
2023 70.3 World Champs

But if i'm honest, being a good athlete doesn't make you a good coach - bear that in mind when shopping around.