My interest in triathlon started over 8 years ago since then i have raced all distances and enjoy the highs and developed from the lows along the way.
From beginning to coach at our local club and then developing into a personal coach i have supported a variety of athletes, i believe that everyone can achieve realistic and focused goals, but that fun must certainly be an element of the plan ! From a well being perspective if the mind and body are synchronised then positive results are likely , training is a holistic approach and involves all aspects of an athletes life.
i consider the coach and athlete are part of the same team working in the same direction, built on a relationship of trust , transparency and communication. I believe the initial consultation is crucial and will inform if we are able to work together.
I am full DBS checked though BTF and the NHS in addition to BTF and NHS Safe guarding Courses.