Bri Jaskot
Bri Jaskot High Desert Endurance
Bri Jaskot
Bri Jaskot High Desert Endurance
Location

Carson City, NV , United States

Languages

English

Sport Types
  • Running
  • Mountaineering
Services
  • Consultations
  • Remote Coaching
Athlete Requirements
GPS Watch; Heart Rate Monitor (preferred)
Meet Your Coach
Bri Jaskot
Bri Jaskot High Desert Endurance
https://www.highdesertendurance.com
Carson City, NV United States 89705
Coach Bio

Hey! I'm Bri :).

I am based in Carson Valley - which is due East of Lake Tahoe. But Coach athlete's for trail/mountain objectives & races all over.

I specialize in working with athlete's who run trail/mountain sub-ultra to ultra distances.
In addition to athletes interested in pursuing self supported routes, FKTs and summit objectives.

Read More

Education:

  • B.A. in Psychology
  • UESCA Ultrarunning Coach
  • UESCA Endurance Sports Nutrition Coach

Continuing Education:

  • Dr. Stacey Sims ~ Menopause 2.0 course
  • UESCA coaching conference 2023
  • UESCA Ultrarunning Zoom Sessions with Jason Koop
  • Training Peaks Essentials & Advanced Courses

Athletic Background:

  • Competitive Swimmer - 15 years
  • Collegiate Runner
  • Trail & Mountain running - 10 years

Professional Experience - Specialty Run Retail Buyer in the following categories:

  • Footwear & insoles
  • Socks
  • Apparel
  • Hydration
  • Traction
    AKA I'm a gear nerd who is very comfortable talking anything shoes, packs/general hydration products, socks, insoles & run clothing. I have extensive knowledge in all of these product categories.

Coaching Philosophy:

My UESCA education for Ultrarunning was created by Jason Koop. His coaching methods and the science based coaching approach he takes heavily influences my training approach. Though I also pull a lot of concepts from Matt Fitzgerald and his 80/20 principles.

I believe that an athlete's training load should always be balanced in conjunction with their full life picture. High volume is not the only way to succeed in the sport of ultra -running. Strategic planning & intentionally made blocks that prioritize enough stress and most importantly recovery (all life factors considered) is key.

I love helping my athletes tweak & improve their hydration & fueling strategies - as these are huge contributing factors to training & racing success.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Address:

Carson City, NV
United States
89705