Mountain Runner Coaching
Mountain Runner Coaching Mountain Runner Coaching LLC
View Plans View Training Plans
Mountain Runner Coaching
Mountain Runner Coaching Mountain Runner Coaching LLC
View Training Plans

Nederland, CO , United States



Sport Types
  • Running
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
Meet Your Coach
Mountain Runner Coaching
Mountain Runner Coaching Mountain Runner Coaching LLC
Nederland, CO United States
Coach Bio

At Mountain Runner Coaching, we are run specialists passionate about helping you enjoy your run journey and accomplish your goals. We offer training plans and 1:1 coaching for athletes of all ages and experience levels.
Founder and Head Coach Chris Grauch, nine-time USATF Masters Mountain/Trail Runner of the Year and ten-time National Masters Running Champion is excited to share tried and tested training plans cultivated from ten years of coaching experience and thirty years of running.

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Head Coach Chris Grauch's passion for coaching, ability to read race courses, and ability to curate training plans to meet race needs are second to none. Drawing on his vast expertise and knowledge, each plan has been crafted with incredible attention to detail and practicality and uses proven training methodologies rooted in decades of running experience and accomplishments by himself and his athletes.

Whether you want to finish your first race, nail a PR, be competitive at a highly technical mountain race, or have the race of your life at a bucket list race, Mountain Runner Coaching is excited to help you reach new heights and be part of your run journey. And remember, we're here for you along the way. Coach support is part of each plan, as your goal is our goal, too.

Each training plan:

  • utilizes structured workouts throughout
  • offers options based on experience/time availability/goals
  • builds run consistency over time
  • includes progressive challenge sessions
  • uses our MRC signature workouts to develop race confidence and motivate you toward your goal
  • incorporates recovery weeks
  • enables you to get the most out of your training amidst a busy life schedule
  • includes coach support—your goal is our goal, too!
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Nederland, CO
United States

Training Plans Showing 12 plans