Gatineau/Ottawa , Canada
English, French
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- Rowing
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
Motrix was created in 2020 to fill a need for specialization in the coaching and physical rehabilitation of endurance sports enthusiasts (e.g. running, cycling, cross-country skiing, triathlon, rowing, etc.). The popularity of this type of sport is growing rapidly and the whole team, who is passionate about cycling and triathlon, is combining the different skills of each other to meet this demand in the in the National Capital Region (Gatineau/Ottawa, Canada).
I offer my services as a kinesiologist, massage therapist and kinesitherapist to endurance sports enthusiasts (running, cycling, cross-country skiing, triathlon, etc.) of all ages with goals of rehabilitation, performance or even just having fun. My individualized approach places as much importance on muscular balance as on the development of skills specific to the sport practiced allows people with busy schedules (work, children, school) as well as high-level athletes to develop their physical fitness in a safe and optimal framework.