Rafa Morris
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Rafa Morris   Morris Training




English, Spanish

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced


Our training method is based on science, experience and communication.
We help the athletes make the most of the time they have available for training, trying to make them understand why and for what they are training and how this will help them improve. If the appropriate work is done, for the appropriate reasons, the results will come by themselves.
Our training plans are completely personalized and adapt to the athletes needs, their work, family situations and all they might need.

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In Morris Training we are professionals.

I have a degree in Sports Science and am a Level 3 Triathlon Coach.

I have experience as an athlete in competition and as a coach helping all type of athletes to improve and achieve their goals, balanced with family, work, leisure…


Degree in Sports Science & Physical Activity (Collegiate Member Nº 54564)

Level 3 Triathlon Coach

Master in Fitness Coaching in Football

MSc in Sports Medicine, Exercise & Health (University College of London)

Massage Therapist (Sports Massage)

More than 8 years coaching a great number of athletes of a variety of sports, with different aims.

Marathon Sub 3 hours

3 times Ironman distance Finisher

9 times Half Ironman Distance Finisher

2 times Second in the 101 km Duathlon of Ronda.

5k, 10k, Half Marathons, Trail running races, Duathlons, MTB Marathons.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Athlete Requirements

I am happy to accept any athletes as long as they are serious about their training.

Have a question? Contact me.

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