Michael orourke   proactive personal training

My specialty would have to be the "blue collar" racer. Athletes with limited time to train but an unlimited competitive spirit.

see website for details.


Education and Certifications USA Cycling Level 2 coach (6 yrs) NCNCA Mentor Coordinator. AFAA Certified personal trainer

Specialties:Training with limited time (especially for masters athletes)Training with power meters Criterium and Road Racing, Cross Country mountain biking

Experience: Peet's Coffee Racing, Safeway/PureRed Creative Masters Racing Team Cat 2 road racer Cat 1 x/c racer Strength and conditioning coach Owner, trainer - ProActive Personal Training

Every athlete has unique needs, circumstances and ambitions. Great coaching goes far beyond simply dispensing training plans and monitoring results. A great coach- the complete coach - is a compilation of many things; teacher, motivator, adviser, organizer, risk manager, representative, role model, and resource. The complete coach takes on the athlete’s challenges as his own, and always stands for your success. Give me a call so we can discuss how I can help you achieve your goals!


auburn, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps

Sport Types

Road Cycling, Mountain Biking, Cyclocross




11590 edgewood rd
auburn, CA
United States