Michael orourke   ProActive Personal Training

Coaching and guidance for everyone from the recreational rider to the elite athlete! I have a wealth of personal experience in my own competitive journey as well as that of others whom I've lead to success. I build training specific to your physiology, strengths, challenges, needs, circumstances, and ambitions.

see website for details. http://proactivepersonaltraining.com/usa_cycling_coaching

Bio

Education and Certifications USA Cycling Level 2 coach (8 yrs) NCNCA Mentor Coordinator (5yrs). AFAA Certified personal trainer

Specialties:Training with limited time (especially for masters athletes)Training with power meters Criterium and Road Racing, Cross Country mountain biking

Experience: Peet's Coffee Racing, Safeway/PureRed Creative Masters Racing Team Cat 2 road racer Cat 1 x/c racer Strength and conditioning coach Owner, trainer - ProActive Personal Training

Every athlete has unique needs, circumstances and ambitions. Great coaching goes far beyond simply dispensing training plans and monitoring results. A great coach- the complete coach - is a compilation of many things; teacher, motivator, adviser, organizer, risk manager, representative, role model, and resource. The complete coach takes on the athlete’s challenges as his own, and always stands for your success. Give me a call so we can discuss how I can help you achieve your goals!

Location

auburn, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps

Sport Types

Road Cycling, Mountain Biking, Cyclocross

Languages

English

Address:

11590 edgewood rd
auburn, CA
United States
95603