Michael orourke
Michael orourke ProActive Personal Training Have a Question? - Contact Me Contact Me

Michael orourke   ProActive Personal Training


auburn, CA
United States



Sport Types

Road Cycling, Mountain Biking, Cyclocross

Preferred Athlete Levels

Beginner, Intermediate, Advanced


Coaching and guidance for everyone from the recreational rider to the elite athlete! I have a wealth of personal experience in my own competitive journey as well as that of others whom I've lead to success. I build training specific to your physiology, strengths, challenges, needs, circumstances, and ambitions.

see website for details. http://proactivepersonaltraining.com/usa_cycling_coaching

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Education and Certifications USA Cycling Level 2 coach (8 yrs) NCNCA Mentor Coordinator (5yrs). AFAA Certified personal trainer

Specialties:Training with limited time (especially for masters athletes)Training with power meters Criterium and Road Racing, Cross Country mountain biking

Experience: Peet's Coffee Racing, Safeway/PureRed Creative Masters Racing Team Cat 2 road racer Cat 1 x/c racer Strength and conditioning coach Owner, trainer - ProActive Personal Training

Every athlete has unique needs, circumstances and ambitions. Great coaching goes far beyond simply dispensing training plans and monitoring results. A great coach- the complete coach - is a compilation of many things; teacher, motivator, adviser, organizer, risk manager, representative, role model, and resource. The complete coach takes on the athlete’s challenges as his own, and always stands for your success. Give me a call so we can discuss how I can help you achieve your goals!


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps

Have a question? Contact me.

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11590 edgewood rd
auburn, CA
United States