Castle Rock, CO , United States
We are Doctors of Chiropractic who have been doing triathlon and endurance running for close to 10 years but have been involved in endurance sports for many years before that. We want to be able to meet each athlete where they are and provide a more individualized plan for them that helps push them to their goals.
Jayden: As a former cross country and track runner, endurance sports has always been prevalent in my life. I discovered triathlon in college, I was hooked on the training and the excitement that racing brought. I received a bachelor's degree in Exercise Science where I learned the ins an outs of exercise, training plans, and the philosophy of periodization among many more topics. I then went on to receive my Doctorate in Chiropractic from Logan University where I was equipped with the knowledge of biomechanics, holistic health, and providing individualized care to my patients. I want to bring a similar feel to my training plans and my athletes in that they feel cared for, heard, and understood with their training and life goals.
Lauren: I have been involved in track and endurance running for the past 15 years. I know the importance of having a structured, personalized plan to be the best athlete I could be. I received my Bachelor's degree in Exercise Science which furthered my knowledge of biomechanics, personalized training plans, and physiology of exercise with the affect on our bodies. I have been an ACE Certified Personal Trainer since 2019 where athletes have entrusted me to create custom plans tailored to their personal goals. I received my Doctorate in Chiropractic from Logan University where I further developed my skills in holistic health and personalized care. I want my athletes to have trust that I will meet them where they are and help them build towards goals.
Castle Rock, CO