Our coaching philosophy is centred around putting athletes health and well-being first by providing training prescriptions that fit alongside the athletes other life commitments so that your training adds to your life in a positive way.

As an experienced athlete myself, I have competed in many triathlons from sprint to Ironman distance.
Recent race results have seen me qualifying to represent Team GB Age Group in the World and European long distance triathlon championships and the European middle distance triathlon championships

However, coaching is my main interest and I currently hold the following qualifications and roles:

Swim England Level 2 Open Water Coach
Swim England Level 2 Swim Teacher
British Triathlon Level 2 Coach
Arthur Lydiard Foundation L2 Run coach
England Athletics Leadership in Running Fitness
Level 4 Strength & Conditioning Coach
Level 4 Sports Nutrition Coach
Lead swim coach for Truro City Swim Club
Head Coach of Tri-Logic Triathlon Club

I have been fortunate to have been mentored by some of the leading coaches in swimming and triathlon in England and am always striving to learn more from the feedback of athletes I work with.

We offer 1:1 coaching online or in person and offer a wide range of services from swim analysis, open water coaching, cycling and running coaching, strength and conditioning and sports nutrition.