I'm a Division One Rowing Athlete turned triathlete post college! I grew up competitive swimming and also ocean open water racing as a beach lifeguard down in Southern California. I have absolutely fallen in love with this sport and LOVE helping others become their best athlete! I have a strong background in corrective exercise/injury prevention to help build strength to remain injury-free during the season! I would love to help you be the best you can be this season!
My approach is simple -- I believe that hard work has to be done in order to get your goals accomplished but I'm here as a coach to help motivate and provide you the tools you need to be successful. I'm here to support and create an environment where this becomes a lifestyle, not something that takes over your life!
Ironman Certified Coach
Corrective Exercise Specialist
USAT National Qualifier/Competitor
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Run Analysis
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training, Rowing
I prefer athletes who have bare minimum a training watch and HR monitor - power meters preferred but not required.