Molly Balfe
Molly Balfe Red Arrow Endurance
Molly Balfe
Molly Balfe Red Arrow Endurance
Location

Saint Louis, MO , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Molly Balfe
Molly Balfe Red Arrow Endurance
http://www.redarrowendurance.com
Saint Louis, MO United States 63110
Coach Bio

Molly is a lifelong athlete with over 15 years of group and individual coaching experience. She relies on consistent communication and regular feedback to create highly individualized plans to help athletes achieve their goals. She aims to empower her clients to own their training and racing so they make the best decisions possible on race day.

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With a background in Public Health, Molly understands the important role that sport participation plays and is passionate about triathlon as a lifestyle. Time and distance goals are great motivators, but what keeps people in this sport is a genuine enjoyment of training and racing. She uses science-based training to help her athletes exceed their goals while balancing their training within their broader life commitments.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

Saint Louis, MO
United States
63110