Matt Judy
Matt Judy RFT Coaching Have a Question? - Contact Me Contact Me

Matt Judy   RFT Coaching

Location

Salt Lake City , UT
United States

Languages

English

Sport Types

Running, Personal Training, Skiing, Mountaineering, Speed Skating, Adventure Racing, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

I'm an overall balanced athlete who comes from a team sport background (Baseball). I prefer gym based movements and lifting for strength but still work a lot on endurance as well as work capacity style training. Because of my preferred style of training I work well with Spartan and other obstacle racers because of both the strength and endurance required by the sport. However, I am always expanding my knowledge and can work with anyone to get them better at their chosen sport.

Read More

I have my Bachelor's degree in Kinesiology with a Fitness and Wellness expert emphasis. I joined the Marines shortly after high school and served for Five years, with 3 tours overseas. Due to my love for fitness and staying in top physical shape I was tasked by my superiors with getting young Marines up to unit physical standards needed for a deploying unit. These days I take my passion for fitness and teaching into my own business. I am currently an NSCA certified personal trainer, Spartan SGX coach and Co-owner at RFT coaching. I like to coach people who want to get outdoors and be active. I also coach and get people ready to run obstacle course races as well as race himself. I enjoy everything the outdoors has to offer and uses the gym as a tool to get him ready for those adventures. “Fear no hardship” are the words that I like to live by.

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Have a question? Contact me.



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Address:

3694 s 500 w Suite C
Salt Lake City , UT
United States
84115