I work with beginner runners that want to get started with running on trail and/or road but haven’t known how to take that first step or find it to be a little too intimidating. I was that person once and I know those feelings. Nothing would make me happier than to be there providing encouragement with the hands on knowledge I’ve accumulated over the years coupled with a little science to provide a comfortable space for others where they feel like they can do what they have been dreaming about.
RRCA Level 1 Certified Run Coach
What I will bring to the table is excitement and encouragement for your journey, judgement free zone for any questions involving anything running (not just coaching related), positivity and realism for your goal setting and growing together as a team. I won’t always have the answers but if its something I can find for you, I will try my hardest! I have experience with both road running, which is what I started out with, and trail/ultra running, which is my current passion. Even though I choose and love to do the longer distances, I in no way expect that is what my athletes want to end up doing and would never pressure them to feel they would need to ever make that their goal. If you wanna train for a 5k, that’s great…I am so excited to help you get to where YOU want to go!
1-on-1 Coaching, Consultations, Remote Coaching, Mental Skills