Holly Ranson
Holly Ranson Mind Body & Bowl Health Coaching
Holly Ranson
Holly Ranson Mind Body & Bowl Health Coaching

Adelaide , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
Athlete Requirements
A good attitude!
Meet Your Coach
Holly Ranson
Holly Ranson Mind Body & Bowl Health Coaching
Adelaide Australia 5000
Coach Bio

I provide online coaching and dietetics services to any athlete, but am most experienced in cycling, triathlon, running, and strength training. My point of difference is that each workout is custom-made for the athlete it's intended for - no generic, one-size-fits-all plans. Your training needs to fit in around your lifestyle, family and goals. I also focus holistically on each individual as a person, not just an athlete, and consider their needs for their future and their life outside of sport.

Read More

I'm a former professional Ironman 70.3 athlete and National Road Series (Australia) cyclist. Currently I'm competing in trail ultramarathon and marathons. I'm a university-qualified dietitian with a diploma in psychology and a Certificate IV in fitness & personal training, which is why I call myself a holistic health coach. I offer integrated training and nutrition advice and fully individualised training programs. No two weeks are the same and no two athletes are the same.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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