Miles Gentry   MilesWithMiles

My main focus is coaching cyclists via power and heart rate. My main area of coaching is with youth mountain bikers.

Bio

My name is Miles Gentry, I have been coaching endurance athletes for 3 years now. I currently am the Head Coach for the Vail Valley High school Cycling Cub and the Director of Endurance Sports for Ski and Snowboard Club Vail. I work with high-level youth cyclists and cross-country skiers around the Vail Valley. I am experienced in administering cardio tests such as VO2, Blood Lactate, FTP, and FTHR. Using the data from these tests I program custom training plans using power and/or heart rate to help you reach your fitness goals. When I’m not coaching or working with one of my teams, I am a competitive mountain biker myself, racing Cat 2 XC around the state of Colorado.

Location

Vail, CO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

Local Coaching, Remote Coaching, Strength Training

Sport Types

Road Cycling, Mountain Biking, Personal Training, Cross Country Skiing, Skiing

Languages

English

Athlete Requirements

Athletes must have a Heart Rate monitor that auto unloads. A power meter or smart trainer would be ideal for cycling training.

Social:
 
Address:

Vail, CO
United States
81620