Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, Swimming, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
I offer event based one on one coaching for endurance athletes locally and remote. I coach, and have coached, every type of athlete from elite to first timers. My focus is getting the most out of an athlete while maintaining a balance and harmony with everyday life.
I have been involved in endurance sports for 15 years. Since my first track race in high school I was hooked. My love for running evolved into a love for a healthy active lifestyle through endurance sports. I Have been a triathlete since 2006, competing at the elite amateur level. I am an Ironman finisher and very active in the Minnesota Multi-sport scene. I am also a head coach of the MN Junior Elite team, fostering and developing excellence in the next generation of triathletes.
USAT Level 1 Coach
USAT Youth and Junior Coach
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Run Analysis, Swim Analysis, Biochemical Analysis
18030 duncan ct