Triathlon, Running, IRONMAN, Swimming, Personal Training, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
High-Energy, Master of Fear Management and Leader of Change. I help my clients achieve success by developing truly personalized race plans, and delivering top-notch ongoing coaching through virtual and on-site support. I stay connected to my clients to offer the subtle adjustments needed to keep them on track toward their goals. I’ll be there to help push you through the tough training days, and will be there to congratulate you on achieving your next milestone.
Certified Ironman triathlon coach & ISSA certified personal trainer. I have years of success and experience, and am capable of analyzing your body and creating a training plan that will help you reach your goals.
I caught the endurance sport bug a little later than most in life. I was 30 when I did my first 70.3. I was a football/baseball player growing up. I ran short distance sprints in track. I did a lot of lifting. Over the last 10 years, I’ve gone from someone who just wanted to check 70.3 off the list, to a dedicated, addicted Ironman. I did it all with a lot of tough work, a ton of learning along the way, consistency and continuous improvement. And the hardest part was…I did it on my own. I want to share my knowledge and experiences with you to help you reach your goals.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
The only requirement is a desire to get up and get to work.
7025 Webster Station Dr