Memphis, TN , United States
Michelle takes a personal approach with every athlete. Individualized training, local or remote. Weekly workouts analyzed and provided. Communication isn't just unlimited, it's encouraged.
Live a happy, healthy life while sprinkling in some fun, fast racing.
My journey started in the 90's with a $200 used bike and a Duathlon. Here we are now 20+ years later after 100's of races that include many half and full Ironman's, Marathons and Ultra's, as well as the Boston Marathon. Besides having a blast, so much has been learned through these experiences. The most important is that this is my passion!
When I began Be Fit and Train in 2015, it was to immerse myself in something that I love and to share that with others. Since then I have worked with clients of varied backgrounds and abilities and helped them accomplish things they never thought possible. That experience includes everything from beginners who have never run, then gone on to finish an Ironman to crewing an experienced athlete in some of the most prestigious Ultra runs and rides in the world.
My clients tell me I’m approachable, available and supportive. If I’m not talking with them or analyzing their data, you can find me on the trails with my friends and my pups or hanging out with my awesome hubby.
RRCA Level II Running Coach
USA Triathlon Coach
ISSA Personal Trainer
Healthy Running Coach
Slowtwitch Swimming Coach
Memberships and Accomplishments:
2 Time Ironman
Los Locos Multisport Team
Memphis Runners Track Club (MRTC)
Badwater 135 - 2018 & 2019
Brazil 135+ - 2019
Down Under 135 - 2019
HURT 100 - 2019
Natchez Trace 444 - 2018
Tunnel Hill 100 - 2017