Michael Lenhoff
Michael Lenhoff MRL Athletics
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Michael Lenhoff
Michael Lenhoff MRL Athletics
Have a Question? - Contact Me Contact Me
View Training Plans
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Pretoria , South Africa

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • High School Cross Country
  • Collegiate Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
Meet Your Coach
Michael Lenhoff
Michael Lenhoff MRL Athletics
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Pretoria South Africa
Coach Bio

Michael R. Lenhoff is a qualified multi-distance running coach and experienced multi-distance athlete with a secondary interest in Duathlon.

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Michael currently coaches a variety of athletes, from novice runners to age-group Athletics South Africa & Triathlon SA national champions in Track & Field, road running & Duathlon.

His coaching approach is science & technology driven, with a special focus on power meter-based training.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Pretoria
South Africa

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