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Michael Cowart   A1A Cycling

Common sense Heartrate and power based training for road cyclists.

Bio

Over 20 years of endurance sports experience.

  • USAC Level 3 coach with continuing education credits in powermeter specific training
  • Masters cyclist since 2014 with steady progress as I approach my 50th birthday (3 wins in 2016)
  • over 50 triathlons. The first in 1997 including a I'm and a handful of 1/2 IM races.
  • 14 Marathons
  • a dozen or so ultramarathons including ultramarathon stage racing.

Location

Jacksonville Beach, FL
United States

Preferred Athlete Levels

Beginner, Intermediate

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills

Sport Types

Road Cycling, Cyclocross, Duathlon

Languages

English

Athlete Requirements

I specialize in Cat 5s

Address:

1848 Evans Drive South
Jacksonville Beach, FL
United States
32250