Sheffield , United Kingdom
English
- Road Cycling
- Mountain Biking
- Cyclocross
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Mental Skills
- Training Camps
- Bike Fit
Level 3 British Cycling MTB & Road Coach.
I am an experienced cycling coach & bike racer. Over the last 12 years I have worked with a wide range of athletes. Competitive cyclists racing at a good national level as well as beginners & leisure riders.
I provide coaching support to cover all the elements in improving cycling fitness & preparing for an event:
- Tailored training plan
- Technical & tactical skills
- Monitoring performance benchmarks
- Strength training plan
- Preparing for an event
My racing background is in endurance cycling (Road, MTB XC & Cyclocross), and also gravity MTB. I have raced national level events in all of these disciplines, achieving podium results at a regional level.
I am an experienced coach with junior riders. Providing, appropriate training and guidance to ensure long term development. I have specific skills working with young riders to help them to engage & get the most out of the sport.
I work with leisure cyclists as well to help maintain & develop fitness for health & wellbeing. An important part of this is maintaining motivation and ensuring riders avoid injury.
My training packages aim to provide an affordable level of support & include basic strength training plans, to improve muscle power & avoid injury.
Qualifications
- Level 3 Road/TT British Cycling Coach
- Level 3 MTB (Trainee) British Cycling Coach
- Level 3 ABCC Coach
- First Aid at Work (HSE)
- Level 2 strength & conditioning coach
Sheffield
United Kingdom
S350JJ