I'm a qualified running coach, having completed my Level 2 Recreational Running Course (Athletics Australia) in 2024. I'm passionate about health and fitness and have been running for over 15 years. I also play tennis (20+ years experience) and more recently volleyball. There is great freedom that comes with running and I'm fortunate to live near beautiful places where I can see incredible landscapes and wildlife while running (training). I've competed in running distances ranging from 3km through to Marathon. Running is a high impact, high intensity and often individual sport. Due to my experience with running, I understand the challenges and problems facing runners. I'm here to support runners of all running abilities in their health and fitness journey; to improve running performance and share my passion for health and fitness.