Mission Viejo, CA , United States
English
I am a UESCA Certified Ultrarunning Coach. I also have my MS degree in Exercise Science. I coach athletes of all abilities, 5k to 100 miles, road and trail. My coaching services include a training plan, daily accountability, communication, race day planning, nutrition intake during exercise, and strength training. I have also been a runner my entire life and have completed several marathons, ultramarathons, and Ironman triathlons. Helping others achieve their goals is my passion!
Hi! I am a wife, mom, coach, ultrarunner, and friend! I have been running my entire life, competing in both high school and college cross country and track. I have my MS degree in Exercise Science (TCU, 2007). I am also a UESCA certified ultrarunning coach. Post college I focused on marathons and Ironman triathlons while in recent years my focus has been on ultramarathons (50-100 milers).
I coach athletes remotely and am currently accepting athletes of all abilities, 5k to 100 miles, road and trail. My services include 1:1 coaching, offer daily accountability, frequent communication through talk/text/email, nutrition planning, race day plan, and strength training.
I am very passionate about helping others achieve their goals and truly believe that anyone can achieve any goal with the right amount of commitment and support! It truly is about mindset and staying consistent! I hope to hear from YOU and work together to achieve whatever goal is in your heart- start today!! Let's go!