CIRF-qualified and assistant coach at Cheltenham based high performance running and multi sport club Western Tempo, I specialize in coaching endurance athletes in running and duathlon to achieve their athletic goals within the parameters of a busy lifestyle; as a father of 2 young children I have a lot of experience with this.

I'm also a 3x Ironman, multiple 70.3 athlete and World 70.3 Championship qualifier (Nice 2019) and have represented GB in Age-group duathlon.

My coached athletes include:
Female V55 whose recent results include Valencia marathon 2.58 and London marathon 3.02. She also represents the county at road and XC level.
V40 male whose debut marathon in London was 3.04.