If you are interested in having Meredith coach you to your next race, please contact her at firstname.lastname@example.org. Individual coaching includes direct contact whenever needed with Meredith, a personalized training plan for your race/goals, race plans, comic relief, ass-kicking where necessary (and more!).
Meredith Atwood (“Swim Bike Mom”) is a four-time Ironman finisher, IRONMAN certified, USA Triathlon Level 1 Certified and Youth and Junior Certified triathlon coach, who has coached dozens of athletes to successful sprint, Olympic, 70.3 and Ironman finishes. She started from the couch and went to her first Ironman (2.4 mile swim, 112 mile bike, 26.2 marathon) in three years–while working full-time and living the family life.
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis
Heart rate monitor, positive attitude.