I am passionate about training being beneficial for everyone! Young, old, fast, slow, beginner, advanced... The bottom line is, you have to move it or you lose it! Your "IT" is up to you. It may be winning the race, getting a PR, getting across the finish line, or just impressing your friends at the neighborhood run club. All of these things are important, and if you don't move toward making it happen, it won't happen! That's where I would love to help. I'll help you reach your goal through planning, accountability, and analysis.

I grew up as a runner. Long-distance track and cross country were my sports of choice starting in the 5th grade. I wasn't the fastest, but I was fast enough to make my way onto the University of San Diego D1 Cross Country Team. One bad stress fracture later, my college running "career" was over, but I quickly filled the void by walking onto the D1 Rowing Team. I was immediately hooked! I worked my way from the beginner boat to the varsity boat and even earned an invite to try out for the U23 United States National Team. After college graduation in 2017, my competitive spirit was still burning, so I bought a bike and competed in a local triathlon. Since then triathlon has been my focus. I love having three sports to juggle and I use them to complement each other. It also helps prevent boredom! I love sharing my passion with others and would love to help you reach your next goal!!