Melissa Mantak   The Empowered Athlete, LLC

Empowering Athletes' Dreams

USAT Coach National coach of the Year. Former ITU World Cup Champion & USAT National Development Coach.

Coaching triathletes to your next level, big goal.

One on one and group training sessions. Camps and clinics for all levels of ability. Monthly coaching services for first timers to elites, sprint to Ironman.

Coach Mentor program available: up level your coaching expertise and business


USA Triathlon National Development Coach, 2013-2014 -USAT Collegiate Development Resident Team coach of Katie Hursey, 2013-2014 (4 ITU WC wins in her first year as a pro)
Former World Cup Champion and winner of 5 ITU World Cup races
USOC Triathlete of the Year
USAT Level III and USA Cycling Level I, Elite level Certified Coach
USAT National Coach of the Year
Masters degree Sports Science, University of Denver
USAT National Team Coach of Matt Chrabot: 2009 National Champion, 2008 & 2010 PATCO Champion, PanAm Games Triathlete
Coach Presenter USAT Level, I II & Level III Coach Certification Clinics
Coach Presenter USAT Coach Mentor Program at the OTC
Head Coach at select ITU WTS & WC races 2007-2014
Official Coach: Tri for the Cure women's triathlon 2004-2014
Published Author: magazines and USAT's Women's Guide to Triathlon
Elite Swim Coach: SwimLabs, Denver, CO

Full time, professional triathlon coach, experienced working with athletes of all levels.


Wheat Ridge, CO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Cross Country Skiing, High School Cross Country, Collegiate Cross Country



Athlete Requirements

A willingness to move out of your comfort zone to a new level of training and racing experience.


3405 Harlan St
Wheat Ridge, CO
United States