Melanie McQuaid   MelRad Multisport

I have been racing professional since 1993 and a coach since 2004. I started as a World Cup XCO mountain bike racer but have competed at the top level of mountain biking, road racing, and triathlon attending the World Championships as a pro in five disciplines. My MelRad Multisport Squad is a varied group of endurance athletes from around the world supporting each other to collectively achieve their goals. I help athletes find personal bests no matter their age, ability, or experience.


I'm a 27 year veteran professional athlete from Victoria BC. I have a BSc from UVIC.


  1. NCCP Level One cycling
  2. Level 2 Triathlon
  3. PMBIA Level One Mountainbike Skills Instructor

MelRad Multisport Champions:

  • M 30-34 ITU Multisport World Championship title+ podium at XTERRA Maui
  • F40-49 to an XTERRA Canada victory and a trip to Maui her first year of mountain biking
  • M50-54 Champion 2018 IM 70.3 Indian Wells
  • M45-49 to multiple age group IM 70.3 wins+IM World Championships
  • F45-49 to her first podium ever in her life

Melanie McQuaid (50+ Professional wins)

6x IM 70.3/Challenge Half Champion (2010/2012/2014/2015)
2017/2011 ITU Cross Triathlon World Champion
2003/2005/2006 XTERRA World Champion
2003/2004/2006/2007/2008/2009/2010/2011/2013/2014 Canadian XTERRA Champion
2011/2010/2009/2008/2006 XTERRA USA Championship Titles

  • 2011/2009/2008/2006 XTERRA USA Championships Pro Series Overall Title


  • 2005 #3 Ranked Female Triathlete Across all Disciplines
  • 2005 Triathlete Magazine Offroad Triathlete of the Year
  • 2005 Triathlon Canada Offroad Triathlete of the Year
  • 2006 Offroad Triathlete of the Year at the Competitor Magazine Endurance Sport Award
  • 2009 Triathlete Magazine’s Offroad Triathlete of the Year
  • 2009 Triathlon Canada’s Female Offroad Triathlete of the Year
  • 2009 Offroad Triathlete of the Year Competitor Magazine Endurance Sport Award



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, IRONMAN, XTERRA, Swimming



Athlete Requirements

A great attitude, open to change, and enthusiasm for learning and challenges.