Megan Smith
Megan Smith Team RunRun
Megan Smith
Megan Smith Team RunRun

Pittsburgh, PA , United States



Sport Types
  • Running
  • Personal Training
  • Skiing
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Run Analysis
Athlete Requirements
Must sign up w/ me through Team RunRun if doing remote coaching
Meet Your Coach
Megan Smith
Megan Smith Team RunRun
Pittsburgh, PA United States 15220
Coach Bio

I offer coaching services to runners in all events as well as athletes looking to condition for other sports. I currently am offering remote coaching services through Team RunRun, but am open to doing in-person coaching as well for anyone in the Pittsburgh area. All of my remote training plans include a monthly, personalized plan that includes both running & strength training (w/ videos) with daily feedback through Training Peaks as well as unlimited access to contact me with questions.

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Running & Athletic Experience:

  • 20 years running experience
  • Ran 5 years NCAA Div. I Track/XC for University of Minnesota
  • Team won 4 Big Ten titles in XC/Track at U of MN
  • Recording fastest 800 m time for the Gophers during 2012 outdoor track season w/ 2:11.03
  • Former MN high school state champion at 800 m & 4x800 & All-American in 4xMile Relay
  • Specialized in middle distance, but competed in 100 m up to 6k
  • 29 years alpine skiing (9 years racing slalom & GS)
  • Played softball, soccer, basketball for 8-15 yrs

Education & Certifications:

  • B.S. in Kinesiology from University of Minnesota with minors in Coaching and Sports Management.
  • MBA in Sports Management from Concordia University Chicago
  • USATF Level 2 Coach in both Endurance and Sprints
  • USTFCCA Certified Strength & Conditioning Coach

Coaching Experience:

  • 6 years working primarily with middle and long distance runners at the collegiate level NCAA DII & DIII, and NAIA

  • 1 year coaching high school cross country and sprints and field events in track

  • 8 years as a strength and conditioning coach

  • 3 years as alpine ski instructor & 1 yr as an alpine jr. race coach & Nordic coach

  • 4 years coaching various youth sports camps

Coaching Accolades:

  • 77 school records
  • 68 All-Conference awards + 29 All-Conference Honorable Mention awards
  • 7 collegiate All-Region runners
  • 1 All-American
  • 8 national qualifiers
  • 21 individual/relay & 1 team conference titles
  • 3 HS State qualifiers/2 All-State
  • Age group state alpine ski champ & 3rd place finishers
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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3 Sanctus Street
Pittsburgh, PA
United States