Megan Hanewald started her competitive athletics career with rowing in high school and cannot imagine her life without sports and training. Megan is a level 1 USAT certified triathlon coach with 16 years of triathlon experience, including 10 Ironman 70.3 finishes with 2 planned for 2023. Megan is also an NASM certified personal trainer, ICG indoor cycling trainer and level IV USRowing coach with 25 years of competitive rowing experience. When Megan isn't training and competing in triathlon, she is rowing in the off season. She earned a gold medal in the 2018 FISA World Masters Regatta in the women's B 2x and most recently a gold medals in USRowing Masters Nationals in 2019 and 2021 in the women's C 4x. Megan has instructed cycling and rowing with Echelon, an app-based in home fitness studio and currently is the lead Personal Coach for Hydrow, an app-based in home rowing platform that brings the outdoors into your home, for Live Outdoor Reality.