Road Cycling, Personal Training, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
UCI Women’s DS 2021.
Director and Coach at Cobbled Coaching.
Qualified Coach + Training Gym Instructor
I have raced some of the most prestigious cycling races which enabled me to gain first hand experience in top-level cycling and fully understand what it takes to be the best.
I love to share my experience, educate and inspire all my riders.
I have also delved into professional track racing including events such as the six day series and even the odd red hook criterium.
Having raced at a professional level means I have developed an insight that only a handful of coaches have; about what it really takes to perform at the top level. Because of this, a sense of empathy and a priority towards maintaining both physical and mental wellbeing was developed. It is something I take very seriously and plan training sessions around the events in your life, including work, school, and last-minute stressful situations. This was a game changer during my own professional career: negative stress causes a declination in performance… hence the saying ‘happy head, is happy legs’.
I work with a variety of cyclists on a world-wide scale. You could be a competitive café rider, or a world class performer… Just know, the same professional (yet very cheap) service to everybody no matter what level, gender, or background you are from. The aim is to help as many riders as possible, and whatever your goal is… it will be our goal to help you achieve it.
Every rider I have worked with has seen drastic improvements within the first 6 weeks and I can confidently say this because of the regular fitness testing. This allows me to pinpoint and target areas that might need some work which in turn provides an overall increased performance.
If you are ready to surprise all your cycling obsessed friends on your local Sunday club run with your increased speed, stamina and motivation… or ready to tackle the 20km breakaway that you have been too afraid to do at your next race…
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps
Motivated + committed to improve
4 Penylan Court, Coed Eva