I provide holistic performance-oriented coaching that supports athlete well-being, generally. As a professor of psychology at Western Oregon University and a cycling/triathlon coach, I have decades of experience guiding individuals to their goals and supporting achievement. I have coached several athletes to PRs in races of all types and disciplines. I focus on cycling, triathlon, and e-cycling, using performance-oriented coaching, interval training, and race preparation. Moreover, I also specialize in mental skill development within the context of sport.