Sydney , Australia
English
- Running
- Personal Training
- Mountaineering
- 1-on-1 Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
I’m an Australian-based running and strength coach with over 10 years of experience helping runners perform at their best across road, trail, and ultra-distance events. I specialise in intelligent periodisation, strength training for runners, injury resilience, and long-term performance development. My coaching blends science, structure, and real-world experience to help athletes train smarter and race with confidence.
I’m the founder of the Matty Abel Running Academy and have coached thousands of runners worldwide, from first-time marathoners to elite and professional athletes. My coaching philosophy is simple: consistency, durability, and intelligent progression always outperform shortcuts.
I specialise in road, trail, and ultra-endurance running, with a strong emphasis on strength training for runners, load management, and long-term athletic development. My programs are built using evidence-based principles, practical experience, and a deep understanding of how life stress, work, and recovery influence performance.
As an athlete, I’ve represented Australia in Skyrunning, run a sub-2:40 marathon, and continue to compete in major endurance events. As a coach, I’ve worked with everyday runners, military personnel, and athletes tackling some of the world’s toughest challenges, including multi-day ultras and extreme endurance projects.
Every athlete I coach receives a structured, personalised program delivered through TrainingPeaks, supported by clear communication, education, and accountability. My goal is not just to help you run faster, but to help you train sustainably, stay injury-free, and enjoy the process of becoming a better runner over the long term.
Sydney
Australia