Matthew Lucas

At we focus on supporting you to achieve your best. We recognise that each athlete is different and your unique circumstances require a unique approach. balances your goals with your work and personal commitments, developing a customised program that helps you reach your objectives, whether you live in Sydney, Singapore or San Francisco. We recognises that success comes in many forms, from finishing an event to winning a medal at a national championship.


Matthew Lucas is a full-time personal trainer and cycling coach who has trained hundreds of athletes over the past decade.

He is a former World Masters Games Criterium Champion and Australian Masters Criterium Champion and trains athletes ranging from National Road Series team members and national and state Masters medallists to club-level racers and athletes who prefer long-distance events such as the Peaks Challenge series.

Matthew discovered cycling as a cross-training sport while he was speed skating with the NSW Institute of Sport. By his mid 20s Matthew had switched from the ice to the road, focused his training on cycle racing. After success at world and Australian masters level, Matthew started coaching and became a full-time personal trainer and cycling coach. He continues to find success in road races and criteriums.

His approach allows clients to train with the confidence that their efforts will help lead them towards their goals. His philosophy is that cycle coaching is not just about writing a program. It helps athletes to focus on the necessary requirements - their goals, tactics, expectations and analysis - to give them the extra confidence to succeed. Matthew’s coaching can also include skills training and nutritional advice, and the opportunity to attend training camps to further enhance athletic performance.



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Duathlon, Personal Training, Speed Skating, Corporate Wellness



Athlete Requirements

I can assist Athletes using Power Meters & Heart Rate Monitors with upload capabilities