Technique improvement with any of the disciplines (swimming, biking, running, Nordic skiing, etc.)
Performance Testing: Time Trials, Functional Threshold Power and Power Profiling
Monthly Coaching starts at $60 per month and includes personalized training plans with unlimited email support.
Live session rates start at $60. This includes technique improvement sessions and performance testing.
All of my athletes are given individualized training plans and sessions. No two athletes are alike.
I am entering my 25th year of endurance training, racing, and coaching. Over the years I have competed in both on-road and off-road (XTERRA) triathlons along with numerous trail and road running races. Most recently, I primarily train to improve my Nordic skiing. Technique triumphs over all. I can assist you with any distance of race, regardless of discipline.
I am a USA Triathlon Level 1 Coach, hold advanced specialization with NASM as a Performance Enhancement Specialist as well as earned my Bachelor's degree in Health and Human Development from Montana State University in beautiful Bozeman, Montana.
I am a seasonal athlete, if there is snow on the ground, I am going nordic skiing, but I swim, bike, and run year round as well.
My philosophy is to have fun with your training and on race day. Sometimes life throws you a curve ball and you have to know how to adapt. I will help educate, empower, and engage you as an athlete so you can achieve your best!
Please let me know how I can assist you in your endurance endeavors.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Cross Country Skiing, High School Cross Country, Collegiate Cross Country
Post Office Box 6703