Matthew Goodwin
Matthew Goodwin ADDFORM Performance Coaching
Matthew Goodwin
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

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TrainingPeaks Certified Coach Level 1
Matthew Goodwin ADDFORM Performance Coaching
Location

Lincoln , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • Personal Training
  • Rowing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Bike Fit
Meet Your Coach
Matthew Goodwin
TrainingPeaks Certified Coach Level 1
Matthew Goodwin ADDFORM Performance Coaching
https://addformcoaching.com/
Lincoln United Kingdom LN8
Coach Bio

I'm a coach at ADDFORM Performance Coaching and a GB Age Group Duathlete, competitive time triallist, former competitive powerlifter, lifelong runner and cyclist who is passionate about helping others unlock their potential. As a Level 3 Personal Trainer and certified fitness professional with certifications in advanced nutrition I deliver smart, data-informed coaching tailored to your goals, lifestyle and schedule.

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With further qualifications from British Triathlon and England Athletics, I combine scientific knowledge with real-world racing and training experience.
I work with a wide range of athletes from recreational runners and competitive cyclists to powerlifters and as a father of two, I understand the importance of balancing training with work, family, and everything in between. If you're looking for supportive, experienced coaching that fits your world, I’d love to help.

Qualifications:

  • Level 3 Personal Trainer – Planning and Delivering Personal Training
  • Level 3 Nutrition to Support Physical Activity
  • Level 2 Certificate in Fitness Instructing (Gym)
  • England Athletics Leadership in Running Fitness
  • Level 1 British Triathlon Coach
  • Level 1 Training Peaks Coach
  • Training Peaks Advanced Essentials
  • Level 4 Strength and Conditioning (currently studying)

Performance Highlights & Race Experience:
10-Mile Time Trial: 20:44
25-Mile Time Trial: 52:43
5K: Sub-20 minutes
10K: Sub-40 minutes
Represented Great Britain (Age Group) at the 2023 European Duathlon Championships placed top 10 and qualified for the 2024 World Duathlon Championships. Competed in numerous duathlon events, including the 2024 British Standard Distance Duathlon Championships, placing 12th overall and 4th in age group.

Broad multisport background including:
Triathlons – Sprint to 70.3 distances
Duathlons – Sprint and Standard distances
Running Races – 5K to marathon
Time Trials- CTT Events

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Address:

Lincoln
United Kingdom
LN8