Plainfield, IL , United States
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- Personal Training
- Collegiate Cross Country
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Owner of TriLabs and Athletic Movement Perfected. 18 time Ironman, 8 time Ironman World Championship Finisher. Mary has a BS in Sports Science, is USAT, Ironman University, Sports Nutrition, Yoga, Master Trainer, USA swimming, USA Cycling, FMS, FCS, TRX, Endurnace Sports, and Youth Fitness Certified. Mary coaches athletes of all ages and abilities with a highly customized touch guaranteed to be fun and get you to your finish line! Triathlon has to fit into life, not life into tri! Call mary now
BS Sports Science University of Iowa
USAT level 1
Ironman University
NACSM Master Trainer
USA Cycling
USA Swimming
Sports Nutrition
Youth Fitness
Endurance Coach
Strength and Conditioning
Yoga
FMS
FCS
18 time Ironman Finisher
23 time half Iron Finisher
7 Ironman World Championship Finishes/ 9 qualifications
3 Ironman 70.3 finishes and particiapations, 15 qualifications
4X Boston Marathon Qualifier and finisher
6X Chicago Marathon Finisher
My philosphy is very hands. I am a highly communicative hand holder helping athletes of all ages and abilities meet their goals. Every athlete has different strengths and weaknesses... we find them and devise our plan from there. My holistic approach includes your plan, strength, nutrition, mental strategy, and yoga! I have doing this for 20 years and love evolving with the sport.
23852 Industrial S Unit 3,
Plainfield, IL
United States
60585