My focus is on all endurance sports. I am a USAT coach, USAC coach & RRCA Running coach. I work with all levels of athletes from beginner to elite/pro level athletes.
I have been competing in endurance sport for 20+ years. I am a retired (24+ years) Navy SEAL and full-time roaming coach. I live full-time in my RV and coach and travel to races for my athletes.
I have competed in almost ever aspect of endurance sports:
-15 Ironmans with 5 trips to Kona
-120 the triathlons of varying distances
-25 ultramarathons, current course record holder for the Frozen Otter (64-mile)
-40+ USAC cycling races (crits & road races), Cat-3 racer
-MTB racer, completed Leadville 100MTB in 9:44
-multiple other endurance events
-Ironman 9:39, Ironman Texas
-1/2 Ironman 4:35. Steelhead
-Olympic 2:04, Super Seal
-Marathon 2:57, Rock-N-Roll Marathon San Diego
-1/2 Marathon 1:20, March Madness 1/2 Cary, IL
-10k 36:05, Old Pros San Diego
-5k 16:20, San Diego
In addition to coaching, I am also a seasoned bike mechanic, bike fitter and a damn good barista!
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training
I only accept athletes with the desire to improve and have a good time doing it.