Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training
Beginner, Intermediate, Advanced, Professional
My focus is on all endurance sports. I am a USAT coach, USAC coach & RRCA Running coach. I work with all levels of athletes from beginner to elite/pro level athletes.
I have been competing in endurance sport for 20+ years. I am a retired (24+ years) Navy SEAL and full-time roaming coach. I live full-time in my RV and coach and travel to races for my athletes.
I have competed in almost ever aspect of endurance sports:
-15 Ironmans with 5 trips to Kona
-120 the triathlons of varying distances
-25 ultramarathons, current course record holder for the Frozen Otter (64-mile)
-40+ USAC cycling races (crits & road races), Cat-3 racer
-MTB racer, completed Leadville 100MTB in 9:44
-multiple other endurance events
-Ironman 9:39, Ironman Texas
-1/2 Ironman 4:35. Steelhead
-Olympic 2:04, Super Seal
-Marathon 2:57, Rock-N-Roll Marathon San Diego
-1/2 Marathon 1:20, March Madness 1/2 Cary, IL
-10k 36:05, Old Pros San Diego
-5k 16:20, San Diego
In addition to coaching, I am also a seasoned bike mechanic, bike fitter and a damn good barista!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
I only accept athletes with the desire to improve and have a good time doing it.