Oslo , Norway
English, Spanish, French, Norwegian, Swedish
- Running
- Personal Training
- Cross Country Skiing
- Mountaineering
- 1-on-1 Coaching
- Group Coaching
- Local Coaching
- Remote Coaching
- Mental Skills
- Training Camps
- Run Analysis
I help runners reach their goals with personalized training plans tailored to their fitness, lifestyle and ambitions.
Whether you’re chasing a new PB, preparing for your first race, or looking to become a stronger runner, I provide structured, sustainable coaching designed to help you improve while keeping running enjoyable and manageable.
Norwegian former competitive cross-country skier who has spent the past seven years focusing on long-distance running.
My personal bests are:
* 5K: 16:26
* 10K: 34:12
* Half Marathon: 1:15:16
Running started as a fun and simple way to stay active. Over time, steady progress sparked a passion for training, racing, and chasing new personal bests. Today, I love helping other runners discover the same motivation and joy in the sport.
As a coach, I believe running should be fun, sustainable, and fit into your life. The social side of running is also a key part of what makes the sport so rewarding—and has helped keep me motivated throughout my own journey.
I share practical lessons from my training and racing to help runners reach their goals in a healthy and sensible way. Progress takes time, and the best plan is not necessarily the one that looks perfect on paper, but the one you can follow consistently and enjoy.
Training volume and intensity should increase gradually, while taking motivation, recovery, work, family, and everyday life into account. My goal is to help you become a stronger, more confident runner with a plan that works for you.
Ready to take your running to the next level? Let’s build a sustainable training plan, enjoy the process, and chase your goals together!
Oslo
Norway