El Dorado Hills, CA
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training
My mission is to help people of all ages and abilities accomplish their goals.
IRONMAN and USA Triathlon Certified Coach, Personal Trainer, and F.I.S.T Certified Bike fitter. All distance triathlon training including strength training, nutrition guidance, and race planning.
Private one-on-one triathlon coaching or customized training plans developed around your schedule, goals and current abilities...beginner, Intermediate, and Masters.
My focus is working with Age Group triathletes and business professionals seeking to get the most out of their training and helping them reach their highest potential. I fully understand the need to customize workouts around busy schedules, family commitments, and unexpected life events.
As an Age group triathlete myself, I have successfully completed many triathlon seasons while working a full time job and raising a family. I have successfully coached a number of age group triathletes in all distance triathlons using the same training principles.
Please contact me at: 916-690-9738 or firstname.lastname@example.org for more information.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Swim Analysis