Background
I fell in love with triathlon when I was 12 years old. Since then, I have dedicated my life to pursuing sport at the highest level, first for myself, and now for my athletes. I competed in draft-legal racing as a Junior Elite athlete, then ran cross country & track in college while also serving as president of the triathlon club. I moved to San Antonio, Tx after college and founded Paragon Training. Working with driven athletes and helping them achieve their goals in sport is my passion.

Services

• 1-on-1 coaching for driven athletes who want to reach their full potential

• Coaching for elite athletes

• Lactate & performance testing

Education

• M.S. Kinesiology

• USA Triathlon Level 2

• USA Cycling Level 3

Coaching Experience

• Coaching since 2005 (15+ years of experience)

• Coached athletes to qualify for World Championships at Ironman, Ironman 70.3, Xterra, and ITU Age Group Worlds.

• Elite athletes, NCAA Division I athletes, Elite license qualifiers

• National and State Champions in Cycling and Track & Field

• San Antonio Express News "Girls Swim Coach of the Year"

Racing

• Professional Triathlete 2012-2015, 2023-present

• Ironman® & Ironman 70.3® Champion

• Kona Qualifier

• Cat 3 Texas State Time Trial Champion

Personal Records

• 5K - 15:14
• Half marathon - 1:10:15
• Marathon - 2:31:15
• Olympic Distance - 1:52:40
• Ironman 70.3 - 3:54:24
• Ironman - 8:41:28