LPC Triathlon Coach. Team Canada AG Coach at the 2015 ITU World Triathlon Championships.
Master's degree in Exercise Nutrition and Metabolism. Specialist in hydration and nutrition planning for marathons, 70.3 and Ironman events
Personalized coaching services for beginner, junior, age-grouper, and elite athlete for all distances ranging from Try-a-Tri to Ironman triathlon. I will customize a monthly training program that will properly consider your lifestyle, schedule, personality, and goals.
I am an NCCP trained coach with Loaring Personal Coaching based out of Guelph Ontario. I offer personalized online, and in-person coaching services in the sports of triathlon, duathlon, swimming, cycling, and running. I am a professional triathlete with 15 years experience in the sport. I have come up through the ranks from the IronKids/Kids of Steel youth triathlon program, and now find myself in a city full of amazing athletes and coaches, from world-class to beginner. I am a coach with the Guelph Triathlon Club, and I work at the University of Guelph as a Performance Nutrition Consultant, where we create personalized nutrition and hydration outlines for endurance athletes of all abilities.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, High School Cross Country, Collegiate Cross Country
307-5 Gordon St