Mark Ross   Kairos Multisport

Mark is an endurance coach with a focus in Triathlon, Running and Cycling, with a passion to support people achieve their goals and be their best.

Mark's key focus is to agree a realistic plan that fits with your life demands, where the journey is just as important as the end goal.

Whether you are a recreational or competitive athlete looking to reach the next level, Mark develops personalized and structured plans based on proven methodologies, to support your every step.

Bio

Since developing a passion for triathlon in 2012 Mark has competed at all distances, with a focus on Olympic distance, in which he proudly represented Great Britain as part of the Age Group team at both European and World Championships.

This experience developed Mark's appreciation to the power of mental strength and mindset, and that combined with physical fitness, they unleash our true potential.

Mark's passion to coach grew from his involvement with his local running club, where he part of the committee and coaching teams, and where he first experienced the satisfaction of supporting others achieve their goals and be their best.

No two people are the same and using decades of experience in creating successful teams and developing individuals, Mark shapes his coaching style to best support the athlete.

Through developing a detailed understanding of the athlete, realistic goals are agreed and a plan created that works with the athlete’s strengths, focuses on their development needs and provides the right balance between training and all of life’s other demands. The journey is just as important as the final destination.

Mark has a Diploma in Sport & Fitness with a focus on sports psychology, is a qualified coach with British Triathlon, British Cycling and England Athletics.

With a focus on adults, especially those of us deemed 'old', Mark understands the changes that age brings to our bodies and takes this into consideration in your plan.

Location

Horley
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Local Coaching, Remote Coaching, Run Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon

Languages

English

Athlete Requirements

Providing training plans & local coaching to triathletes and endurance runners. If you are passionate about becoming your best please get in touch.



Address:

Horley
United Kingdom