Kaunas
Lithuania
English, Russian
Triathlon, Running, IRONMAN
Consultations, Remote Coaching
Ideally, an athlete would have at least half a year of workout history in TrainingPeaks and has ran at least 10K at some point in time
Sub 3-hour marathoner and sub-11-hour full distance finisher, IRONMAN® Certified Coach with IT background (and father of two). Interested in data analysis and constant search for improvement, meter-by-meter, second-by-second.
If you’re ready and willing to delve into your training data and if you want to explore how numbers translate to your fitness, let’s talk and see if we can find out what your training may or may not has been missing.
I believe that no training plan shows it’s full potential if you’re just blindly following it.
As a guy with an IT background (that’s where my love for data and numbers comes from), I follow Scrum-like approach to training (don’t worry if the word “Scrum” does not say anything to you):
If all that makes sense to you and you have your goal to achieve - you can check one of my training plans and reach out to me by e-mail marius@trainbydata.com to discuss it. Or you may follow my plan on your own and experiment by modifying it according to your strategies. In any case, it would be great to hear your feedback - it helps all of us to improve.
Kaunas
Lithuania
54317