Marius Triukas
Marius Triukas Train By Data Have a Question? - Contact Me Contact Me
Plans & Pricing View Pricing View Training Plans

Marius Triukas   Train By Data

Location

Kaunas
Lithuania

Languages

English, Russian

Sport Types

Triathlon, Running, IRONMAN

Services

Consultations, Remote Coaching

Athlete Requirements

Ideally, an athlete would have at least half a year of workout history in TrainingPeaks and has ran at least 10K at some point in time

Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
View Training Plans
Meet Your Coach
Marius Triukas
TrainingPeaks Certified Coach Level 2
Marius Triukas Train By Data
https://www.trainbydata.com
Kaunas Lithuania 54317
Coach Bio

Sub 3-hour marathoner and sub-11-hour full distance finisher, IRONMAN® Certified Coach with IT background (and father of two). Interested in data analysis and constant search for improvement, meter-by-meter, second-by-second.

If you’re ready and willing to delve into your training data and if you want to explore how numbers translate to your fitness, let’s talk and see if we can find out what your training may or may not has been missing.

Read More

I believe that no training plan shows it’s full potential if you’re just blindly following it.

As a guy with an IT background (that’s where my love for data and numbers comes from), I follow Scrum-like approach to training (don’t worry if the word “Scrum” does not say anything to you):

  • You should have a clear final goal - it is your A race.
  • You should know steps, which you need to perform to succeed (IT guys call it Backlog) - it’s your training plan.
  • You should train in iterations, and you may adapt your plan if needed - that’s where a piece of coach advice comes handy.
  • You should have a detailed workout plan for each iteration and your progress should be measurable

If all that makes sense to you and you have your goal to achieve - you can check one of my training plans and reach out to me by e-mail marius@trainbydata.com to discuss it. Or you may follow my plan on your own and experiment by modifying it according to your strategies. In any case, it would be great to hear your feedback - it helps all of us to improve.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


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Address:

Kaunas
Lithuania
54317