Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced
I'm a certified Federazione Italiana Triathlon level 2 coach. Specialized in draft legal Sprint and Olympic distances with a focus on Youth and Juniors. I serve as a coach for an Italian youth triathlon team.
I've a PhD in Applied Genetics and I'm a sports enthusiast since my young age. I practice running (up to marathon distance), road cycling and triathlon (olympic distance). My coaching philosophy is based on my two biggest passions: science and sport. Triathlon is a complex sport and requires special attention to workload management. I offer to my athletes training programs based on solid scientific foundations and careful data analysis in order to optimize their long term athletic development and to avoid injuries.
Federazione Italiana Triathlon level 2 certificate (Allenatore)
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Run Analysis
Heart rate monitor and possibility to train indoor using a roller or a turbo trainer (if needed) is the minimum requirement.