Newton, MA , United States
Female athlete coaching according to the methods of dr Stacy Sims. I combine knowledge of hormonal fluctuations, (postpartum)strength training and triathlon and running coaching. I have 5 year experience in coaching runners and triatletes and 7 years experience as Personal Trainer. If you are a women in any stage of life and are looking for an experienced coach, I am very happy to answer and any questions.
I coach with the female fysiology in mind. That can be after childbirth, before or during menopause or any stage in life. I am a certified regular, prenatal and postnatal personal trainer and are certified by dr Stacy Sims 'women are not smalI men' course. I have been training for (full distance) triathlons and marathons myself for 7 years.