Jawn Angus
Jawn Angus Marathawn Jawn Coaching
Jawn Angus
Jawn Angus Marathawn Jawn Coaching
Location

Seattle, WA , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
Meet Your Coach
Jawn Angus
Jawn Angus Marathawn Jawn Coaching
http://www.marathawnjawn.com
Seattle, WA United States
Coach Bio

I have a running background and have been competing in triathlon since 2010. I specialize with beginner athletes, but I also enjoy coaching athletes to BQ qualifying times and podium finishes! I love coaching runners to their first 5k or half marathon, and varying triathlon distances. I have the unique ability to empathize with all runners. I have struggled through 5+ hour marathons, and I have run sub 3hr marathons. With a degree in Health & Wellness, I focus on all aspects of health.

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I’ve learned over the years that having a healthy balance in your life is the key to happiness and overall wellness. My strength is in my communication and literally showing each of my athletes that I care. Having a coach in your corner that truly believes in you can be very powerful. What works for me or what may work for others may not work for you. I get to know each individual and I find what works best for you.

Whether you are training for a specific event, or you want to lose some weight and become physically healthier, the key is to start slowly. My focus is to keep my clients injury-free while still experiencing progress and to instill lasting lifestyle changes with each client for long-term health success.

It’s about the journey. Whether your goal is to be able to complete a 5k without walking, or to qualify for the New York & Boston Marathons or the IRONMAN Championships in Kona, HI. The key is to have fun and enjoy your progress along the way. I will help you enjoy your fitness journey!

  • RRCA Certified Level II Running Coach
  • ISSA Certified Strength & Conditioning Instructor
  • USAT Certified Level I Triathlon Coach
  • BS in Healthy Lifestyles Coaching; Arizona State University
  • Motivational Interviewing Certification; ASU
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


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Seattle, WA
United States