Triathlon, Road Cycling, Mountain Biking, Cyclocross, IRONMAN, XTERRA, Personal Training, Adventure Racing
Beginner, Intermediate, Advanced, Professional
Our coaching services are an element of training with us at our cycling fitness centre in the English Lake District. We are a data driven gym that works with power and TrainingPeaks coaching fits perfectly with us. We aim to guide you to your fitness goals through an understanding of the metrics and some basic principles. Using TrainingPeaks will empower your decisions of when and how to train, and when to enjoy your sport.
Find out more on our website, or come for chat.
Paul owns and operates Mapdec Cycle Works. The studio is a, bring your own bike, group turbo training facility using the best equipment and software. Paul's sporting background is in endurance racing. Adventure Racing, Ultra Running, and Mountain Biking. Paul's academic background is in education and development training. Sporting knowledge is worthless without the ability to communicate and motivate, and this is the core principle of what we do. No one knows you, your body or your dreams better than you.
Consultations, Group Coaching, Local Coaching, Strength Training, Mental Skills, Bike Fit
You will need to be training with us at our Kendal Location
Unit 1 Gilthwaitrigg Lane