Chesapeake, VA , United States
Your coach for beginner & intermediate endurance athletes.
I coach athletes utilizing proven scientific foundations to improve fitness and sports performance while decreasing the occurrence of injury.
*Local athletes have weekly access to Endless pool for 1-on-1 training sessions*
(Group rates available for 2 or more athletes)
Retired U.S. Navy Helicopter Crew-chief, Search & Rescue Swimmer
20 years active multi-sport athlete/triathlon
-(20x Olympic: 6x half Ironman:3x Ironman)
B.S. Sports & Health Science/Athletic Performance
National Strength and Conditioning Association: Certified Strength & Conditioning Specialist (CSCS)
-USA Triathlon: lvl-1 coach / USA Triathlon: lvl-3 official
-USA Weightlifting: lvl-1 sports performance coach
-Functional Movement Systems: Functional Movement Screen/Functional Capacity Screen