Luke Vrouwenvelder
Luke Vrouwenvelder Have a Question? - Contact Me Contact Me
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Luke Vrouwenvelder


Chapel HIll, NC
United States


English, Spanish

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Personal Training, Adventure Racing

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


6x National Champion
16x National Championship Medalist
​Coach with
University of North Carolina at Chapel Hill, Class of 2017 (Go Heels!)

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  • With over 10 years of racing experience, including 5 years in the professional category, I have been able to leverage my time racing and training to bring high-value, custom coaching to my athletes. If you are interested in me as a coach, or have questions about me, please get in touch!
  • Having developed my own style of coaching through my experience, I still reference traditional methodologies, periodization models, and philosophies, while my acumen in the racing world and my time as a student-athlete allow me to bring a unique style to my athletes, both professional and time-crunched (and sometimes both!), alike. ​
  • Working with athletes to improve their performance from both a physical and mental perspective, I've helped guide athletes to National Championship medals, stage race titles, regional victories, and personal bests. My coaching has enabled athletes to not only achieve results within the year, but also improve from year to year.
  • A graduate from the University of North Carolina, I'm familiar with the struggle of a time-crunched athlete. I've spent most of my racing career training around school, internships, and other extracurriculars, and I can help you do the same. I specialize in coaching mountain bike athletes, and am well versed in the needs of both road and cyclocross athletes.


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills

Have a question? Contact me.


Chapel HIll, NC
United States