Luke Vrouwenvelder
Luke Vrouwenvelder
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Luke Vrouwenvelder
Luke Vrouwenvelder
View Training Plans

Chapel HIll, NC , United States


English, Spanish

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • Personal Training
  • Adventure Racing
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Meet Your Coach
Luke Vrouwenvelder
Luke Vrouwenvelder
Chapel HIll, NC United States 27514
Coach Bio

7x National Champion
19x National Championship Medalist
​Professional Cyclist & Coach at

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  • With over 10 years of racing experience, including 5 years in the professional category, I have been able to leverage my time racing and training to bring high-value, custom coaching to my athletes. If you are interested in me as a coach, or have questions about me, please get in touch!
  • Having developed my own style of coaching through my experience, I still reference traditional methodologies, periodization models, and philosophies, while my acumen in the racing world and my time as a student-athlete allow me to bring a unique style to my athletes, both professional and time-crunched (and sometimes both!), alike. ​
  • Working with athletes to improve their performance from both a physical and mental perspective, I've helped guide athletes to National Championship medals, stage race titles, regional victories, and personal bests. My coaching has enabled athletes to not only achieve results within the year, but also improve from year to year.
  • A graduate from the University of North Carolina, I'm familiar with the struggle of a time-crunched athlete. I've spent most of my racing career training around school, internships, and other extracurriculars, and I can help you do the same. I specialize in coaching mountain bike athletes, and am well versed in the needs of both road and cyclocross athletes.
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

Chapel HIll, NC
United States

Training Plans Showing 4 plans